TOPIC: diet

Spring has finally arrived. It is my most favorite season of them all, but I realize it can be a… READ MORE

For many of us in Arizona, fall is a welcomed change. We get to enjoy the cooler days, the scenic… READ MORE

Rheumatoid arthritis (RA) is a chronic inflammatory condition; it is an autoimmune disease, in which the immune system attacks the… READ MORE

Probiotics are “friendly” bacteria that create and maintain health and balance throughout the digestive tract. This is a strange concept… READ MORE

Question: Is gluten/wheat a real problem for everyone? I have seen lots of media attention about it and wondered if… READ MORE

Question: I have been losing hair like crazy, is there anything you can do to help? Answer: Quite often, yes,… READ MORE

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